Monday, January 29, 2007

Debutants lead the way

Ladies lead from the front

What team spirit?

Is that Spongebob I spot?

A FAMM record was achieved last Friday as 20 + 1 super keen and fit athletes took to Tafelberg Rd with pace, style and pure athletic vibe! Another beautiful, misty Cape Town morning saw some old and new faces take to the mountains to dominate the Woodstock Cave route as views, sunrises and banter provided another inspirational morning out. The ladies led the pack from the front and set the tempo for the morning as both joggers and walkers enjoyed the initial snaking around the bends of Tafelberg rd, before making the cheeky ascent up to the cave, where a brief breather and banter session was had. A regroup of walkers and runners was had on the way back down before the Yellow Brick Rd led the way back to the cars.

Kodak FAMM moment

Yet again the morning provided us with a beautiful sunrise, some great running time, debutant domination and above all motivational athletes!!! Awesome to have you all out there and get ready for a FAMM Spring tide Beach run with a difference this Friday! See you there!

Pure vibe!!

Our legend FLA; King of the Mountains


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