Thursday, March 13, 2008

FAMM postponed

After consecutive weeks of exploring the trails of Cape Town, this week's FAMM takes a break due to some unforeseen work constraints, twisted ankles and overseas trips! If anyone is heading out there tomorrow morning for a Lion's head walk or trail run please let us know and we will spread the word to a building community of trail enthusiasts! Thanks for all your support over the last few weeks and hopefully the early light will allow for a few more magical mornings on our mountains before winter creeps into our souls!

If we can get a team together for a hike this Sunday we will let you know, please feel free to mail us if you are heading out. Good luck to all those tapering for next week's Old Mutual Two Oceans Ultra and Half marathon, may your last week bring you all the rest your mind and body needs to break that PB record!

Happy weekend to everyone and enjoy the splendor that our city has to offer, whether its climbing a mountain, kiting in our ocean, biking on the trails or just sipping a cocktail on the beach! It just can't get better....


Thursday, March 06, 2008

FAMM - Upwards and Onwards

will be summiting the feline form that shadows over the mother city this Friday. It really is a great start to the weekend and caters for all speeds. Walk it up, jog it in.... jog it up, walk it in.... jog both..... whatever you feel comfortable with!

Lions head car park!
WHAT TIME: 6am Friday - SHARP
PHV: Kloof St Vida

4 legged friends and other pets welcome!

Our fearless EYB Godfather posted that there would be a hike this Sunday - however, due to athletes on bicycles, logistics would be a nightmare. Watch this space though for some amazing Sunday hikes to come!!!!


Monday, March 03, 2008


Back on our feet!!!


We trust that you all has a safe and inspired weekend of earning! A few of us headed out on our wheels on Saturday morning and it was such a great 2 and a half hours on the bike with plenty of stops to soak in the splendor of Cape Town!

This weekend will see us returning to the mountains on foot, so please keep an eye on the site for details on this Sunday's hike!! FAMM will still be in full swing on Friday too!



Powered by Blogger