FAMM - 1st Feb - Great way to start the month!

FAMM Sand and sea awaits all athletes that turn up to! Whether your agenda is to get fit, keep fit, wake up or find a valentine - there should be plenty on offer.

What date: Friday, 1st February 2008

What Route: We will start from the Primi Piatti side of Camps Bay beach and jog along the water's edge before hopping over onto Glen beach and along this surfers paradise, before we head up the stairs and make a quick dash along the tar to La Med. Here we will wind our way through the legendary La Med, through the back streets of Clifton and down onto 4th Beach where white sand and 1st class beaches await our footprints. We will jog along here before attacking the steps back up onto the tar and along to the Bantry Benches for some view time. From here its an easy "jog it in" along the tar back down onto Camps Beach where the ocean awaits our energized bodies!

What time: 5:50am sharp...ready to footprint the beach by 6am. Give yourself enough time to wind your way over from the "burbs".

Where do I park: Camps Bay, Victoria Rd on the beachfront outside the Caltex Garage and Nandos.

FLA'S: Dogs, leads and poop bags are more than welcome!

What to bring: For those of you are are brave enough to take a dip in the ocean afterwards, bring your costumes and a towel...we encourage Baywatch colours!

Post Hike Vibe: The Camps Bay Strip

AWESOME way to start your weekend on a happy note, so grab your takkies and your cozzie and get ready to EARN YOUR WEEKEND!!!

CONTACT US: earnyourbreakfast@gmail.com