Morning athletes,
Hope everyone has some epic plans for the long weekend...
EYB takes a back seat this weekend and wishes everyone a fun-filled extended break. As always, we would love to share any stories/ pics or tales of any adventures that you guys might be getting stuck into, so please feel free to send through your photos!!!
Enjoy and be safe.
EARN YOUR BREAKFAST!!!!
CONTACT US: earnyourbreakfast@gmail.com
A few weeks back EYB took to the amazing boardwalks of Echo Valley and Spes Bona Valley in Kalk Bay. Enjoy some pics!!!
Well done to all those athletes who had a great day out on the mountains in the Crazy Store Table Mountain on Sat, and for those who took part in the Cape Town Marathon!!
SUMMER IS COMIN'...
EARN YOUR BREAKFAST!!!
This Sunday see EYB heading up the Valley of the Red God’s climing up through Kasteelsport and back down the Diagonal.
We will meet at 08:45 at the lower Kloof Neck parking at the start of the Pipe Track and will travel in convoy to Theresa Avenue in Camps Bay where we can start walking from.
It should be a great hike, and hopefully we'll see a good turn out.
Call Monita for directions on Sunday! 082 453 4665
Thanks to Monita to leading Sunday's hike!
Good luck to all those in the crazy store table mountain challenge on Saturday and the Cape Town Marathon on Sunday!
Have a great weekend!
Good luck to the bokke on Friday!!
CONTACT US: earnyourbreakfast@gmail.com
Morning athletes,
This week will be a short and sweet walk to the top of Lions Head. This route is one of our favourite FAMM (Friday AM Madness) routes so we thought it fitting to have a quick scout of the route up to the most beautiful viewpoint in Cape Town.
Keep an eye on the site as FAMM (more details to follow) is bound to kick off as soon as the light allows!
What date: Sunday, 9th September
What Time: 8:45am at the first car park on the right when travelling on the road towards Signal Hill. There will be a wooden kiosk on the left hand side which is where the Jeep track starts.
Please call us on 0738086116 on Sunday morning for directions if you are new to the area!
Post Hike Vibe: This Sunday marks two special events in the South African Calendar - SA vs Samoa opening Rugby World Cup game for South Africa, and the first kick off fundraising party for the "TEAM GET KIDS GOING NYC MARATHON" - and lucky for you Earn Your Breakfast has combined the two, to make for an afternoon of rugby, live music, Butler's Pizzas and spot prizes.
Everyone is welcome, so if you're looking for a festive place to enjoy the rugby with friends look no further than this - Asoka Son of Dharma on Kloof Street is the location and tickets are R120.00 - all proceeds raised will go to Get Kids Going - http://www.getkidsgoing.com/
For more information regarding this unforgettable event please email EYB on earnyourbreakfast@gmail.com and we will gladly forward on the details.
Athletes, this Sunday see's the running of the OUTsurance / 94.5 Kfm Gun Run.
With most of the EYB team taking part in this in preparation for the New York Marathon later this year there will unfortunately be no hike.
It would however be great to see some familiar faces on the promenade as we make out way around the 21.1km course.
Good luck to all those running.
EYB will be back on the mountains next Sunday.
Have a great weekend.
CONTACT US: earnyourbreakfast@gmail.com
The first of the New York Marathon Fund Raisers went off last night with a host of people attending a very entertaining talk on the up coming rugby world cup in France. Huge thanks to Pete Riches for the informative and highly amusing build up to Coupe du Monde.
Special thanks must go to Bev for organising the Hyslop Hall as our venue, Norma, Caro and Tom for making delicious soup for everyone to enjoy and Tom and Aly for donating wine.
Cobra Beer also stepped up and donated 4 cases of beer for us to enjoy! Huge thanks to Maryanne and the Cobra team for their contribution!
The evening saw us raising R3000, which is a great start but we do still have a long way to go to get to our R100 000.00 target. If you missed out last night but would still like to make a donation. Please see below for the banking details. Thanks again to everyone for your support!
FNB Savings Account
Mr Bernard D Jordaan
Account Number: 62146328910
Branch Code: 202509
CONTACT US: earnyourbreakfast@gmail.com
The flight of Spring
As the wicked witch of the north west once said...be gone with you rain and may the sunshine of summer begin, so that the hills of Kalk Bay become alive with EYB vibe! See yo
u out there ready for your Sunday injection of Cape magic!
Wellness Warehouse is a new and exciting line of major retail stores opening soon, first in the lifestyle centre in Cape Town on the 30th of August, then in Heathway, Johannesburg, and then Cavendish in November.
"Wellness Warehouse is passionate about making it possible to live life well; a life that is healthy, environmentally sustainable, socially aware and responsible."
Our friends at Wellness Warehouse believe, as we at EYB do, in living life well, they have a great Facebook Group going where they are encouraging people to upload pictures of themselves living life well, and they have some epic snaps already.
They also have a website if you are interested in what it is that they are doing.
Click here for the facebook group called LIVE LIFE WELL
and
Click here to check out their website, www.wellnesswarehouse.com
Store's will include some of the following departments
Pharmacy & WellClinic,
Spa & Therapy
Fitness & Movement
Wellness Cafe
Sleep, Massage & Hydrotherapy
Interior & Lifestyle
CONTACT US: earnyourbreakfast@gmail.com
As the summer draws near and the light comes alive, we're all hopefully starting to contemplate the many amazing opportunities to get outdoors again!!
Click here to enjoy an inspirational article entitled 'PRESS PLAY'. EYB met the author of this article, Kabir, while scouting around one evening on the trails of Cape Town!!
EARN YOUR BREAKFAST!!!
CONTACT US: earnyourbreakfast@gmail.com
The gun run is fast approaching athletes and entries are closing this Friday the 24th of August. Athletes can enter online by clicking on here, or get your entry form at Sportsman's Warehouses throughout Cape Town.
Race Date: Sunday 2 September 2007
Entry Closing Date: Friday 24 August 2007 - NO LATE ENTRIES WILL BE ACCEPTED!
New Start/Finish: Hamilton's Rugby Club
Start Times:
- Half marathon - 07h00
- 10 km - 07h30
- 5 km - 07h45
- Cut-off: 10h00
The route can be looked at by clicking here
Get your entries in for what is always a great morning out on the promenade!
CONTACT US: earnyourbreakfast@gmail.com
